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	<title>Comments on: Bumpie Tip of the Week: Advice for Breastfeeding Success</title>
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	<description>The latest pregnancy, parenting and fertility news and trends from The Bump, the inside scoop on pregnancy.</description>
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		<title>By: Sarah</title>
		<link>http://blog.thebump.com/2012/05/16/bumpie-tip-of-the-week-advice-for-breastfeeding-success/#comment-707</link>
		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Thu, 17 May 2012 13:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thebump.com/?p=1604#comment-707</guid>
		<description><![CDATA[Every book out there says that Breastfeeding is not supposed to hurt; if it does, you&#039;re doing something wrong. Well, my advice to any soon-to-be mom is that it *can* hurt, especially in the first two weeks, even if you&#039;re doing every thing right, so don&#039;t assume you&#039;re a failure and you&#039;ll never figure it out just because it hurts at first. Get all the help you can with your baby&#039;s latch, let your nipples get air time, use lanolin, and get some sleep (yes, sleep did reduce my overall pain!), but don&#039;t get discouraged if it&#039;s still very uncomfortable for the first few weeks. It took me about a month to feel like breastfeeding was a reasonable exercise and by the end of the 2nd month, it started to be the easiest part of motherhood. Now that I&#039;m back at work, I love breastfeeding my little girl when I get home. That&#039;s a pretty big change from wanting to hide under the covers everytime she cried in that first week.]]></description>
		<content:encoded><![CDATA[<p>Every book out there says that Breastfeeding is not supposed to hurt; if it does, you&#8217;re doing something wrong. Well, my advice to any soon-to-be mom is that it *can* hurt, especially in the first two weeks, even if you&#8217;re doing every thing right, so don&#8217;t assume you&#8217;re a failure and you&#8217;ll never figure it out just because it hurts at first. Get all the help you can with your baby&#8217;s latch, let your nipples get air time, use lanolin, and get some sleep (yes, sleep did reduce my overall pain!), but don&#8217;t get discouraged if it&#8217;s still very uncomfortable for the first few weeks. It took me about a month to feel like breastfeeding was a reasonable exercise and by the end of the 2nd month, it started to be the easiest part of motherhood. Now that I&#8217;m back at work, I love breastfeeding my little girl when I get home. That&#8217;s a pretty big change from wanting to hide under the covers everytime she cried in that first week.</p>
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		<title>By: Heather</title>
		<link>http://blog.thebump.com/2012/05/16/bumpie-tip-of-the-week-advice-for-breastfeeding-success/#comment-695</link>
		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Wed, 16 May 2012 19:45:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thebump.com/?p=1604#comment-695</guid>
		<description><![CDATA[Definitely see a lactation consultant or visit a breastfeeding support group at your hospital (often free) if you&#039;re having any problems. It is 100% worth it. 

My favorite other tips:

1) Remember: IT WILL GET BETTER, I PROMISE. IT WON&#039;T BE HARD FOREVER AND THIS PHASE IN YOUR LIFE WILL BE OVER BEFORE YOU KNOW IT. YOU ARE DOING A VERY GOOD THING FOR YOUR CHILD AND IT IS WORTH IT! 

2) Cut yourself some slack and do whatever it takes to cope. This is really tough and it takes several weeks for it all to come together. Eat your favorite foods, watch sex and the city marathons while nursing, get lots of neck and shoulder massages and do whatever else it takes to get through it. 

3) Make others help you. It often takes four hands (note that you only have two) to get it right for the first few weeks. My husband would help hold the baby while I squished the boob into the &quot;sandwich&quot; (see lactation consultant if you don&#039;t know about the sandwich), then he would make sure the lower lip was down far enough.

4) Use tools like nipple shields to get you through the worst of it. Seriously, don&#039;t be a hero. This was the difference between me quitting and continuing.

5) Try to get out of the house and maybe even away from baby for 30-minutes, even just to walk the dog. Your days might spiral out of control at first. Your arms get tired!

6) Don&#039;t beat yourself up if you expected to love breastfeeding and you kinda hate it sometimes. It&#039;s a big adjustment. At some point, it will be natural and you&#039;ll love it. It took me 6 weeks until the problems were gone.

7) Stay hydrated. You will get very cranky and desperate if you get dehydrated - and it can impact your milk supply too. 

8) Make sure you get comfortable before you start nursing. Nothing worse than getting baby latched on properly after several attempts and then realizing that it is impossible to continue sitting in the position you are in for another 5 minutes without having a muscle spasm.]]></description>
		<content:encoded><![CDATA[<p>Definitely see a lactation consultant or visit a breastfeeding support group at your hospital (often free) if you&#8217;re having any problems. It is 100% worth it. </p>
<p>My favorite other tips:</p>
<p>1) Remember: IT WILL GET BETTER, I PROMISE. IT WON&#8217;T BE HARD FOREVER AND THIS PHASE IN YOUR LIFE WILL BE OVER BEFORE YOU KNOW IT. YOU ARE DOING A VERY GOOD THING FOR YOUR CHILD AND IT IS WORTH IT! </p>
<p>2) Cut yourself some slack and do whatever it takes to cope. This is really tough and it takes several weeks for it all to come together. Eat your favorite foods, watch sex and the city marathons while nursing, get lots of neck and shoulder massages and do whatever else it takes to get through it. </p>
<p>3) Make others help you. It often takes four hands (note that you only have two) to get it right for the first few weeks. My husband would help hold the baby while I squished the boob into the &#8220;sandwich&#8221; (see lactation consultant if you don&#8217;t know about the sandwich), then he would make sure the lower lip was down far enough.</p>
<p>4) Use tools like nipple shields to get you through the worst of it. Seriously, don&#8217;t be a hero. This was the difference between me quitting and continuing.</p>
<p>5) Try to get out of the house and maybe even away from baby for 30-minutes, even just to walk the dog. Your days might spiral out of control at first. Your arms get tired!</p>
<p>6) Don&#8217;t beat yourself up if you expected to love breastfeeding and you kinda hate it sometimes. It&#8217;s a big adjustment. At some point, it will be natural and you&#8217;ll love it. It took me 6 weeks until the problems were gone.</p>
<p>7) Stay hydrated. You will get very cranky and desperate if you get dehydrated &#8211; and it can impact your milk supply too. </p>
<p>8) Make sure you get comfortable before you start nursing. Nothing worse than getting baby latched on properly after several attempts and then realizing that it is impossible to continue sitting in the position you are in for another 5 minutes without having a muscle spasm.</p>
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		<title>By: Patricia S.</title>
		<link>http://blog.thebump.com/2012/05/16/bumpie-tip-of-the-week-advice-for-breastfeeding-success/#comment-677</link>
		<dc:creator><![CDATA[Patricia S.]]></dc:creator>
		<pubDate>Wed, 16 May 2012 16:39:39 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thebump.com/?p=1604#comment-677</guid>
		<description><![CDATA[Patience and perseverance. My son could not latch onto properly so he didn&#039;t breastfeed for several months. One day, probably 3 months in (pumping every day, several times a day), I told a friend I was going to throw in the towel. She said don&#039;t do it. Keep trying. I listened to her advice. She was a nurse who breastfeed her two kids (teenagers at that time). Thank goodness I didn&#039;t give up. The next time I tried to get my son to latch, he got it. Success!! I continued breastfeeding until my son said &#039;no mas&#039; at a little over 12 months.]]></description>
		<content:encoded><![CDATA[<p>Patience and perseverance. My son could not latch onto properly so he didn&#8217;t breastfeed for several months. One day, probably 3 months in (pumping every day, several times a day), I told a friend I was going to throw in the towel. She said don&#8217;t do it. Keep trying. I listened to her advice. She was a nurse who breastfeed her two kids (teenagers at that time). Thank goodness I didn&#8217;t give up. The next time I tried to get my son to latch, he got it. Success!! I continued breastfeeding until my son said &#8216;no mas&#8217; at a little over 12 months.</p>
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