The Dos and Don’ts of Homemade Baby Food
Want to start making homemade baby food for your little one, but not sure where to begin? Check out these helpful tips and tricks from other new moms.
Before you get started, make sure you know the signs baby is ready to start eating solid foods and which ones are safe.
Photo: Veer / The BumpDo start with avocados
"They're mild-tasting, easy to make, great for babies and freeze well. Because you don't have to cook them, I just do one and get about 4-6 meals depending on the size," says user Najzomax. "[My] little one loves them!"
Photo: Catherine McCord / The Bump
Do purée
"Make sure you really purée well. I didn't and [my baby] refused to eat," says Najzomax. "Once I blended it some more, she loved it."Try this recipe: Homemade Apple Sauce for babies six months and up
Photo: Shutterstock / The BumpDo try different fruits and vegetables
"I found the best foods to work with were cauliflower, avocado, sweet potato, pears, apples," user Tch81 says. "Peas and green beans are very hard to get smooth enough. I roasted carrots and those were also tough to get smooth."Try this recipe: Sweet Potato Pudding for babies twelve months and up
Photo: RantsAndCraves.comDo store with ice cube trays
"Use ice cube trays. Mine make approximately 1/2 ounce cubes, so its easy to heat up more or less depending on what I think she will eat," says Najzomax. "For example, she'll eat three cubes for breakfast but two cubes for dinner. Every time I try three at dinner, I end up throwing some away."Try this recipe: Yellow Squash and Carrot Puree for babies twelve months and up
Photo: Veer / The BumpDon't overdo it
"Only make what you can use in one month," says Najzomax. "If you make too much you end up throwing it away."User Angelfire02 agrees: "Don't make a ton of anything until you know there are no allergies."
Photo: Veer / The BumpDo taste everything you make
"Taste everything to make sure it's okay," says user BethCT. "I like to taste post-pureeing, pre-freezing."Plus, sometimes there are happy side-effects: "This weekend, I made pumpkin and squash. The pumpkin pureed so well and was so yummy that a few ice cubes of it went into risotto for us that night!"
Try this recipe: Butternut Squash Puree for babies nine months and up
Photo: Thinkstock / The BumpDo keep things fresh
"I add a little lemon juice to my bananas, pears and avocado to keep [them] from turning brown," says user Angelfire02.Try this recipe: Roast Pear and Banana Puree for babies twelve months and up
Photo: iStockPhoto / The BumpDon't rush it
"Wait seven days before introducing a new food," says user Tch81. "This way, if baby has an allergic reaction, you'll know from what."Think your baby might have a food allergy? These are some of the symptoms.
Photo: Catherine McCord / The BumpStill have questions?
Bumpies recommend the following resources for more homemade baby food recipes and tips:> Baby Food Recipes from Weelicious
> WholesomeBabyFood.com
> Homemade-Baby-Food-Recipes.com
> Feeding Baby Green by Alan Greene
> SageSpoonfuls.com
Do you make your own baby food? What tips would you give other moms who are just starting out?
Plus, more from The Bump:
Scan This: Genius Baby Food Organizer
Baby Food Making 101 (It’s Easy!)
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I did make my own baby food and found it easier than having to always purchase the little containers at the grocery store. It was a more authentic taste and often what baby was fed was an item from our plates that just had not been spiced and had been pureed. I think it is so easy and economical that all moms should definitely consider it-no recipes needed or special devices.
[...] The Dos and Don’ts of Homemade Baby Food (thebump.com) [...]
Make sure you cook some foods before you puree it. Things like sweet potatoes are much easier topuree when they’re soft. I also added just a little bit if water before I put them in the food processor. Then freeze them in the ice cube tray, buit store them freezer bags to prevent freezer burn, and igives you more room to make more in the trays.
My daughter is 19 now,but when she was a baby if we were eating steak,it went in the blender and she had steak also,I cooked her food with a stock of some kind cut with water so it wasn’t so salty and blended away