Exercises to Avoid During Pregnancy (VIDEO)

BumpBlog_Exercise

With every New Year comes a new set of resolutions! So many people like to get back into shape after the holidays and just because you’re pregnant, it doesn’t mean you can’t join in on the exercise fun! While it’s great to stay fit, there are definitely a few exercises that you will want to avoid to keep baby safe. Watch to find out which workouts are best to steer clear of when you are expecting.

Plus, more from The Bump:

Fit exercise into your busy schedule

10 pregnancy superfoods

The best prenatal workout DVDs