Stephanie Benavidez

Stephanie is newly married and expecting her first child in October. She is a writer/editor for a wellness company, and also owns her own company, Fresh Picked Words, Inc. She loves to read, cook and entertain, and all things pretty. Check out her website at Follow her on Twitter and Pinterest @freshpickdwords and Instagram at @freshpickedwords.

Nipple Cream, Galactagogues and Other Things I Wish I Knew When I Chose to Breastfeed

Newborn on mother's chestGetty
This month will be a "celebration of the tata's" for my little one and I. If you're a Bumpie reader, you're already aware that August is "National Breastfeeding Awareness" month. It's also my (nearly) 10-month nurseaversary! As a breastfeeding and working Mom, I'm pretty darn proud of myself to reach this milestone. In the U.S., most... Read more

An Open Letter to My Baby Girl

Photo: GoRedforWomen.comPhoto:
Dear Baby, Hello, my precious angel. I cannot wait to meet you. We literally have just days until you could be here. Daddy and I are so ready to get this party started! We sometimes feel like we're just in "wait mode" and sitting around looking at each other and waiting for you. Okay, we're... Read more

6 Lifesavers I Couldn’t Get Through Pregnancy Without

Photo: Shutterstock / The BumpPhoto: Shutterstock / The Bump
Everyone's pregnancy is different. I happened to have a pretty damn great pregnancy. I had minimal nausea, no puking, normal weight gain -- I really don't have any major complaints! But I've also had my terrible mood swings, bad gas, aches and pains in my back and legs (hello charlie horses!),... Read more

5 Things Every Mom-to-Be Must Do Before Baby Arrives

Photo: Shutterstock / The BumpPhoto: Shutterstock / The Bump
I came up with a plan during my eighth month of pregnancy to go on mini-dates with myself until I have my baby girl. I know my life is about to change -- obviously, in a good way! -- but knowing that my freedom is no longer going to be whenever the heck... Read more

The 10 Most Annoying Things You’ll Hear During Your Pregnancy

pregnant women at computerThinkstock
Okay, I blame my hormones, (I'm 37 weeks now!) but for real, most people have lost the art of conversation when it comes to being knocked up. There are other things going on in my life other than the beach ball consuming my midsection! (Also, don't stare. Didn't your mother teach you not... Read more

Why I’m Being So Proactive About Getting My Breast Pump Covered by My Insurance

Are you planning on breastfeeding? If so, you might want to get really acquainted with the Affordable Care Act (ACA) or sometimes commonly referred to as Obamacare. The Affordable Care Act (ACA) was signed into law in 2010, but one of the most important parts of that law requires commercial and private insurers to cover... Read more

The 4 Books That Got Me Through Becoming a Mom

Photo: GoodToKnow / The BumpPhoto: GoodToKnow / The Bump
Panic is setting in for me. I'm in the home stretch and now starting to get a little fidgety knowing my sweet baby girl will be here in 10 weeks (here's to hoping that I'm right on schedule with my due date!). So much to learn. So little time. Having a... Read more

Why Don’t People Help Pregnant Women Anymore?!

pregnant woman at workVeer

I believe I am an independent and strong woman but I feel that during pregnancy women should get a"free pass." While I don't think this gives preggo's carte blanche to act entitled and irritable toward everyone around them, I do think giving them a helping hand is not too much to ask. Let me explain why. In...

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Pregnancy Brain: How to Deal When It Happens to You

Photo: Thinkstock / The BumpPhoto: Thinkstock / The Bump
A typical evening for me Monday through Friday is pretty mundane. Come home from work. Get dressed in comfy clothes. Load washer/dryer, dishwasher, etc... Relax. You get the point. However, I only half did most of my "chores." Sure, I unloaded and loaded the washer, dryer and dishwasher, but I forgot to press "start" on at... Read more

5 Tips to Help Moms-to-Be Find the Perfect OB-GYN

Photo: Shutterstock / The BumpPhoto: Shutterstock / The Bump
Sadly, I broke up with my OB/Gyn this week. She was like an older sister minus the fighting and stealing my clothes. It was a tough decision, as you can imagine -- we had a good run for over a decade. There was no botched medical advice or a front desk mishap. I left... Read more