Consider this your warning: In most places in the country, we begin Daylight Savings Time in the wee hours Sunday morning. And that, of course, means moving your clock one hour forward before you go to bed Saturday night. For most people, this simply means one hour less sleep, but for a sleep deprived new... read more

I'm usually so unprepared for clock changes when they happen in the fall and spring -- and we spend what feels like weeks getting my son's sleep schedule back on track. But this year I feel ready. Since my son's been off school all week because of Hurricane Sandy (we're all fine; his preschool is... read more