Want Your Family to Be Healthy? Eat Together

Photo: Thinkstock / The BumpPhoto: Thinkstock / The Bump
We already know that eating together has a lot of benefits, but now new research confirms it. According to TIME, about 40 percent of an average American family’s budget is spent on eating out, which can lead to poorer food choices (fattier and saltier foods that have high calories). Researchers at the Rutgers, the... Read more