5 Reasons to Exercise Regularly Throughout Your Pregnancy

Photo: Veer / The BumpPhoto: Veer / The Bump
There are so many reasons to exercise throughout life, but while you are pregnant it is particularly important to keep moving. Even if you didn't exercise before pregnancy, as long as your doctor approves, you should start a prenatal fitness program in order to increase your odds of a healthy pregnancy and birth experience! So,... read more