fish

​Whoa! Should You Eat Tuna While Pregnant? The Surprising Debate​

Photo: iStock PhotoPhoto: iStock Photo
We told you a while back that the FDA and EPA introduced a minimum amount of fish that pregnant women should be eating each week: 8-12 ounces. Fish pack a healthy punch, offering plenty of protein that's important for your growing baby. But eating too much high-mercury seafood can damage the brain and nervous... read more

You Can Eat More Seafood Than You Thought While Pregnant

Photo: iStock PhotoPhoto: iStock Photo
Are you a full-fledged fish lover? Then we have good news for you; pregnant women should be eating more fish than previously thought. U.S. regulators from the FDA and EPA proposed on Tuesday that pregnant or nursing women, as well as women who are trying to become pregnant, should eat between eight and twelve... read more