Eating Fish During Pregnancy Could Keep Moms-to-Be From Stressing Out

Photo: Getty Images / The BumpPhoto: Getty Images / The Bump
Eating fish during pregnancy: is it a do or a major don't? According to the latest research, feasting on fish while you're expecting could lower a mom-to-be's risk of anxiety. The study, published in the journal PLOS ONE, involved more than 9,500 women that the researchers grouped based on their dietary patterns. One group of... Read more

Arsenic In Apple Juice! Is It Safe to Drink?

Photo: MNNPhoto: MNN
Let me say it again: there is arsenic in apple juice -- and it's not going away any time soon. The Food and Drug Administration (FDA) is working hard to set a max limit for inorganic arsenic (defined by the FDA as naturally-occurring, organic and "essentially harmless) levels in apple juice to 10 parts per... Read more

For Dinner Tonight: Perfect Penne alla Vodka Recipe (Without the Alcohol!)

Photo: The NestPhoto: The Nest
Did your mouth water when you read that headline too, or was it just me? This delish penne alla vodka recipe will charm every eater at your table. Chances are you have most of the ingredients already in your cabinets, so when the cooler temps roll in, you'll have a quick dinner-fix that's a total... Read more

Are We Teaching Our Kids to Be Terrible Eaters?

Photo: Veer / The BumpPhoto: Veer / The Bump
Why is it that everyone wants to give my kids sugar? They go to the doctor and are rewarded with a lollipop. They go to a birthday party, experience a sugar fest, and then are sent home with another bag of candy as a party favor. Aunts, Grandmas, family and friends want to give my... Read more

3 Ways to Encourage Healthy Habits in Your Children

Photo: Veer / The BumpPhoto: Veer / The Bump
It may seem like common sense, but a new study from Duke University gives us proof that a child's home environment can significantly reduce his chances of becoming obese. According to the Center for Disease control, childhood obesity has more then doubled in children and more than tripled in adolescents in the past 30 years,... Read more

For Dinner Tonight: Stuffed Zucchini Boats

We know that the Fourth of July celebration hasn't stopped just because it's Sunday -- or because it's July 7th. The truly American party lasts all weekend and tonight, we're serving up a delicious side that all your grillin' and chillin' guests will love: super stuffed zucchini boats. (Yum!) While the kids cool off in... Read more

For Dinner Tonight: Fresh ‘n Fruity Grilled Pineapple Salsa

If there's one thing to love about summer (aside from being warm, the constant sunshine, the maxi dresses, shorts, beach and boat days and the endless summer BBQs), it's the surplus of fresh, in-season fruit! With so much juicy goodness at our finger tips, it's hard to keep coming up with creative recipes that the... Read more

For Dinner Tonight: Asparagus and Potato Napoleons with Tarragon Vinaigrette

When it comes to summer meals, I'm all about serving up some delicious asparagus. There's something about the fresh crunch that I just can't get enough of. If you feel similarly, then you're going to love what we're serving up tonight! Pull up your sleeves and get ready to get messy in the kitchen because... Read more

Bumpie Buzz: Does Busy Philipps’ Baby Bump Look Fake?

Photo: Us WeeklyPhoto: Us Weekly

For Dessert Tonight: Deep Fried Candy Bars for Dad!

Want to whip up something with the kids that dad will really want to sink his teeth into tonight? After dinner, gifts and tons of family time, this gooey, crispy and 100 percent fun deep fried candy bar recipe is a menu must for your Father's Day celebration! Every dad I know is a kid... Read more