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	<title>The Bump Blog – Pregnancy and Parenting News and Trends &#187; foodie mama</title>
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		<title>The Bump Blog – Pregnancy and Parenting News and Trends &#187; foodie mama</title>
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		<title>Baby Food Recipe: Sweet Spinach</title>
		<link>http://blog.thebump.com/2012/12/06/baby-food-recipe-sweet-spinach/</link>
		<comments>http://blog.thebump.com/2012/12/06/baby-food-recipe-sweet-spinach/#comments</comments>
		<pubDate>Thu, 06 Dec 2012 15:33:27 +0000</pubDate>
		<dc:creator>The Bump Editors</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baby food]]></category>
		<category><![CDATA[baby food recipes]]></category>
		<category><![CDATA[foodie mama]]></category>
		<category><![CDATA[homemade baby food]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://blog.thebump.com/?p=9375</guid>
		<description><![CDATA[Yep, you read that right. This spinach recipe has a touch of sweetness, so it&#8217;s a good choice if you&#8217;re having a tough time getting baby to eat her veggies. Here&#8217;s the scoop on how to make it. Plus, more from The Bump: The Dos and Don&#8217;ts of Homemade Baby Food Baby Food Recipe Videos...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thebump.com&#038;blog=33418031&#038;post=9375&#038;subd=xothebump&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center"><img src="http://xothebump.files.wordpress.com/2012/11/sweet-spinach-652.jpg?w=650" /></p><p>Yep, you read that right. This spinach recipe has a touch of sweetness, so it&#8217;s a good choice if you&#8217;re having a tough time getting baby to eat her veggies. Here&#8217;s the scoop on how to make it.</p>
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<p><strong>Plus, more from The Bump:</strong></p>
<p><a href="http://blog.thebump.com/2012/12/03/the-dos-and-donts-of-homemade-baby-food/">The Dos and Don&#8217;ts of Homemade Baby Food</a></p>
<p><a href="http://blog.thebump.com/tag/foodie-mama/">Baby Food Recipe Videos</a></p>
<p><a href="http://pregnant.thebump.com/new-mom-new-dad/feeding-baby/articles/feeding-guide-for-moms.aspx">Baby Food Recipes for Every Stage</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/xothebump.wordpress.com/9375/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/xothebump.wordpress.com/9375/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thebump.com&#038;blog=33418031&#038;post=9375&#038;subd=xothebump&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<title><![CDATA[Baby Food Recipe: Sweet&nbsp;Spinach]]></title>
			<link>http://blog.thebump.com/2012/12/06/baby-food-recipe-sweet-spinach/</link>
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		<item>
		<title>Easy, No-Cook Baby Food Recipe: Chickpea Yogurt</title>
		<link>http://blog.thebump.com/2012/11/30/easy-no-cook-baby-food-recipe-chickpea-yogurt/</link>
		<comments>http://blog.thebump.com/2012/11/30/easy-no-cook-baby-food-recipe-chickpea-yogurt/#comments</comments>
		<pubDate>Fri, 30 Nov 2012 21:29:33 +0000</pubDate>
		<dc:creator>The Bump Editors</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[baby food]]></category>
		<category><![CDATA[baby food recipes]]></category>
		<category><![CDATA[foodie mama]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://blog.thebump.com/?p=9366</guid>
		<description><![CDATA[Making pureed baby food seems like a lot of work &#8212; but not this recipe! Here, Liza Huber, creator of Sage Spoonfuls, shows how to make this healthy puree without having to cook a thing. A great meal to bring on the go with baby &#8212; no reheating necessary (just pack it in a cooler...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thebump.com&#038;blog=33418031&#038;post=9366&#038;subd=xothebump&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center"><img src="http://xothebump.files.wordpress.com/2012/11/chickpea-yogurt-652.jpg?w=650" /></p><p>Making pureed baby food seems like a lot of work &#8212; but not this recipe! Here, Liza Huber, creator of <em>Sage Spoonfuls</em>, shows how to make this healthy puree without having to cook a thing. A great meal to bring on the go with baby &#8212; no reheating necessary (just pack it in a cooler bag). Watch now!</p>
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<p><strong>What&#8217;s your favorite food to make for baby?</strong></p>
<p><strong>Plus, more from The Bump:</strong></p>
<p><a href="http://pregnant.thebump.com/new-mom-new-dad/feeding-baby/articles/babyfood-making-tips.aspx">Baby-Food Making 101</a></p>
<p><a href="http://pregnant.thebump.com/new-mom-new-dad/feeding-baby/articles/best-foods-for-baby.aspx">The Best (and Worst) Foods for Baby</a></p>
<p><a href="http://pregnant.thebump.com/new-mom-new-dad/feeding-baby/articles/feeding-guide-for-moms.aspx">Baby Food Recipes for Every Stage</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/xothebump.wordpress.com/9366/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/xothebump.wordpress.com/9366/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thebump.com&#038;blog=33418031&#038;post=9366&#038;subd=xothebump&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<title><![CDATA[Easy, No-Cook Baby Food Recipe: Chickpea&nbsp;Yogurt]]></title>
			<link>http://blog.thebump.com/2012/11/30/easy-no-cook-baby-food-recipe-chickpea-yogurt/</link>
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		<title>Foodie Mama: Peachy Parsnip Perfection</title>
		<link>http://blog.thebump.com/2012/10/22/foodie-mama-peachy-parsnip-perfectio/</link>
		<comments>http://blog.thebump.com/2012/10/22/foodie-mama-peachy-parsnip-perfectio/#comments</comments>
		<pubDate>Mon, 22 Oct 2012 21:18:03 +0000</pubDate>
		<dc:creator>Leah Rocketto</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baby food]]></category>
		<category><![CDATA[Fall recipes]]></category>
		<category><![CDATA[foodie mama]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://blog.thebump.com/?p=7618</guid>
		<description><![CDATA[Trying to throw extra veggies into baby&#8217;s food? Well it&#8217;s a lot easier than you may think. See how Liza Huber, creator of Sage Spoonfuls, sneaks some veggies into this fruity puree. What fruit-veggie combos have you tried? Plus, more from The Bump: Baby-Food Making 101 When to Start Solid Foods The Best Foods for Your Baby<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thebump.com&#038;blog=33418031&#038;post=7618&#038;subd=xothebump&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center"><img src="http://xothebump.files.wordpress.com/2012/10/foodie-mama1.jpg?w=650" /></p><p>Trying to throw extra veggies into baby&#8217;s food? Well it&#8217;s a lot easier than you may think. See how Liza Huber, creator of <a href="http://blog.thebump.com/2012/10/05/scan-this-baby-foo/">Sage Spoonfuls</a>, sneaks some veggies into this fruity puree.</p>
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<p><strong>What fruit-veggie combos have you tried?</strong></p>
<p><strong>Plus, more from The Bump:</strong></p>
<p><a href="http://pregnant.thebump.com/new-mom-new-dad/feeding-baby/articles/babyfood-making-tips.aspx">Baby-Food Making 101</a></p>
<p><a href="http://pregnant.thebump.com/new-mom-new-dad/baby-basics/qa/when-to-start-solid-foods.aspx">When to Start Solid Foods</a></p>
<p><a href="http://pregnant.thebump.com/new-mom-new-dad/feeding-baby/articles/best-foods-for-baby.aspx">The Best Foods for Your Baby</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/xothebump.wordpress.com/7618/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/xothebump.wordpress.com/7618/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thebump.com&#038;blog=33418031&#038;post=7618&#038;subd=xothebump&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
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			<title><![CDATA[Foodie Mama: Peachy Parsnip&nbsp;Perfection]]></title>
			<link>http://blog.thebump.com/2012/10/22/foodie-mama-peachy-parsnip-perfectio/</link>
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		<item>
		<title>Foodie Mama: Apple Zucchini Purée</title>
		<link>http://blog.thebump.com/2012/10/08/foodie-mama-apple-zucchini-puree/</link>
		<comments>http://blog.thebump.com/2012/10/08/foodie-mama-apple-zucchini-puree/#comments</comments>
		<pubDate>Mon, 08 Oct 2012 20:52:33 +0000</pubDate>
		<dc:creator>Leah Rocketto</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baby food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foodie mama]]></category>
		<category><![CDATA[puree]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://blog.thebump.com/?p=7006</guid>
		<description><![CDATA[When fall arrives, so do the barrels of fresh produce, which makes this the perfect time to whip baby up some fruit-and-veggies purees. See how Liza Huber, creator of Sage Spoonfuls, turns some fall favorites into baby-friendly food. What&#8217;s your favorite food to make into a purée for baby? Plus, more from The Bump: Baby-Food Making 101...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thebump.com&#038;blog=33418031&#038;post=7006&#038;subd=xothebump&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center"><img src="http://xothebump.files.wordpress.com/2012/10/foodie-mama.jpg?w=650" /></p><p>When fall arrives, so do the barrels of fresh produce, which makes this the perfect time to whip baby up some fruit-and-veggies purees. See how Liza Huber, creator of <a href="http://blog.thebump.com/2012/10/05/scan-this-baby-foo/">Sage Spoonfuls</a>, turns some fall favorites into baby-friendly food.</p>
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<p><strong>What&#8217;s your favorite food to make into a purée for baby?</strong></p>
<p><strong>Plus, more from The Bump:</strong></p>
<p><a href="http://pregnant.thebump.com/new-mom-new-dad/feeding-baby/articles/babyfood-making-tips.aspx">Baby-Food Making 101</a></p>
<p><a href="http://pregnant.thebump.com/new-mom-new-dad/baby-basics/qa/when-to-start-solid-foods.aspx">When to Start Solid Foods</a></p>
<p><a href="http://pregnant.thebump.com/new-mom-new-dad/feeding-baby/articles/best-foods-for-baby.aspx">The Best Foods for Your Baby</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/xothebump.wordpress.com/7006/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/xothebump.wordpress.com/7006/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thebump.com&#038;blog=33418031&#038;post=7006&#038;subd=xothebump&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
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			<title><![CDATA[Foodie Mama: Apple Zucchini&nbsp;Purée]]></title>
			<link>http://blog.thebump.com/2012/10/08/foodie-mama-apple-zucchini-puree/</link>
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		<title>Foodie Mama: Greek Meatballs (VIDEO)</title>
		<link>http://blog.thebump.com/2012/10/01/foodie-mama-greek-meatballs-video/</link>
		<comments>http://blog.thebump.com/2012/10/01/foodie-mama-greek-meatballs-video/#comments</comments>
		<pubDate>Mon, 01 Oct 2012 21:11:20 +0000</pubDate>
		<dc:creator>Rachel Park</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baby food]]></category>
		<category><![CDATA[finger food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foodie mama]]></category>
		<category><![CDATA[meatballs]]></category>

		<guid isPermaLink="false">http://blog.thebump.com/?p=6719</guid>
		<description><![CDATA[A baby&#8217;s favorite utensil is his fingers, even if he should be using a spoon or fork. So try serving a finger friendly food that keeps him happy and healthy. This week Stacie shows you how to make Greek meatballs, an easy-to-eat item that&#8217;s filled with nutrients your baby needs. What was your favorite finger food? Plus...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thebump.com&#038;blog=33418031&#038;post=6719&#038;subd=xothebump&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center"><img src="http://xothebump.files.wordpress.com/2012/10/foodiemama.jpg?w=650" /></p><p>A baby&#8217;s favorite utensil is his fingers, even if he should be using a spoon or fork. So try serving a finger friendly food that keeps him happy and healthy. This week Stacie shows you how to make Greek meatballs, an easy-to-eat item that&#8217;s filled with nutrients your baby needs.</p>
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<p><strong>What was your favorite finger food?</strong></p>
<p><strong>Plus more from The Bump:</strong></p>
<p><a href="http://pregnant.thebump.com/new-mom-new-dad/feeding-baby/qa/best-first-foods-for-baby.aspx">Best First Foods for Baby</a></p>
<p><a href="http://pregnant.thebump.com/new-mom-new-dad/feeding-baby/articles/babyfood-making-tips.aspx">Baby-Food Making 101</a></p>
<p><a href="http://pregnant.thebump.com/new-mom-new-dad/feeding-baby/articles/best-foods-for-baby.aspx">Best Foods for Your Baby</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/xothebump.wordpress.com/6719/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/xothebump.wordpress.com/6719/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thebump.com&#038;blog=33418031&#038;post=6719&#038;subd=xothebump&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
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			<title><![CDATA[Foodie Mama: Greek Meatballs&nbsp;(VIDEO)]]></title>
			<link>http://blog.thebump.com/2012/10/01/foodie-mama-greek-meatballs-video/</link>
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		<title>Foodie Mama: Parmesan Mashed Cauliflower (VIDEO)</title>
		<link>http://blog.thebump.com/2012/09/24/foodie-mama-parmesan-mashed-cauliflower-video/</link>
		<comments>http://blog.thebump.com/2012/09/24/foodie-mama-parmesan-mashed-cauliflower-video/#comments</comments>
		<pubDate>Mon, 24 Sep 2012 18:59:12 +0000</pubDate>
		<dc:creator>Leah Rocketto</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baby food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foodie mama]]></category>
		<category><![CDATA[mashed cauliflower]]></category>

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		<description><![CDATA[Fall is here and that means cooler weather, colored corduroys and comfort food. But not all of your favorite fall foods have to be loaded with calories &#8212; especially if you plan on feeding them to baby. This week, Stacie replicates the ultimate comfort food, mashed potatoes, into the nutritious and equally delicious mashed cauliflower. What&#8217;s your...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thebump.com&#038;blog=33418031&#038;post=6320&#038;subd=xothebump&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center"><img src="http://xothebump.files.wordpress.com/2012/09/foodie-mama.jpg?w=650" /></p><p>Fall is here and that means cooler weather, colored corduroys and comfort food. But not all of your favorite fall foods have to be loaded with calories &#8212; especially if you plan on feeding them to baby. This week, Stacie replicates the ultimate comfort food, mashed potatoes, into the nutritious and equally delicious mashed cauliflower.</p>
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<p><strong>What&#8217;s your favorite fall comfort food?</strong></p>
<p><strong>Plus more from The Bump:</strong></p>
<p><a href="http://pregnant.thebump.com/new-mom-new-dad/baby-basics/qa/when-to-start-solid-foods.aspx">When to Start Solid Foods</a></p>
<p><a href="http://pregnant.thebump.com/new-mom-new-dad/feeding-baby/articles/babyfood-making-tips.aspx">Baby-Food Making 101</a></p>
<p><a href="http://pregnant.thebump.com/new-mom-new-dad/feeding-baby/articles/best-foods-for-baby.aspx">The Best Foods for Your Baby (Plus a Few to Avoid)</a></p>
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			<title><![CDATA[Foodie Mama: Parmesan Mashed Cauliflower&nbsp;(VIDEO)]]></title>
			<link>http://blog.thebump.com/2012/09/24/foodie-mama-parmesan-mashed-cauliflower-video/</link>
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		<title>Foodie Mama: Cumin Lime Roasted Carrots (VIDEO)</title>
		<link>http://blog.thebump.com/2012/09/17/foodie-mama-cumin-lime-roasted-carrots/</link>
		<comments>http://blog.thebump.com/2012/09/17/foodie-mama-cumin-lime-roasted-carrots/#comments</comments>
		<pubDate>Mon, 17 Sep 2012 21:00:28 +0000</pubDate>
		<dc:creator>Leah Rocketto</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baby food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foodie mama]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[Meet our Foodie Mama, Stacie! The daughter of a restaurateur, this Brooklyn mom of two puts her food knowledge to use as a blogger for One Healthy Mama. When she’s not whipping up new recipes, she&#8217;s dishing out advice through her writing and workshops. Her best advice &#8212; keep it simple. &#8220;Kids can sense your anxiety...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thebump.com&#038;blog=33418031&#038;post=5890&#038;subd=xothebump&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center"><img src="http://xothebump.files.wordpress.com/2012/09/foodie-mama_carrots.jpg?w=650" /></p><p>Meet our Foodie Mama, Stacie! The daughter of a restaurateur, this Brooklyn mom of two puts her food knowledge to use as a blogger for <a rel="nofollow" href="www.onehungrymama.com"><em>One Healthy Mama</em></a>. When she’s not whipping up new recipes, she&#8217;s dishing out advice through her writing and workshops. Her best advice &#8212; keep it simple.</p>
<p>&#8220;Kids can sense your anxiety &amp; feed off of your energy,&#8221; she says of picky eaters. &#8220;Try not to stress as much as you want to.&#8221;</p>
<p>Check out her videos each week where she’ll show you how to transform a grown up dish into something baby can (and will) enjoy. This week, Stacie demonstrates how to make cumin lime roasted carrots that will appeal to both palates.</p>
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<p><strong>What veggies does your baby eat?</strong></p>
<p><strong>Plus more from The Bump:</strong></p>
<p><a href="http://pregnant.thebump.com/new-mom-new-dad/baby-basics/qa/when-to-start-solid-foods.aspx">When to Start Solid Foods</a></p>
<p><a href="http://pregnant.thebump.com/new-mom-new-dad/feeding-baby/articles/babyfood-making-tips.aspx">Baby-Food Making 101</a></p>
<p><a href="http://pregnant.thebump.com/new-mom-new-dad/feeding-baby/articles/best-foods-for-baby.aspx">The Best Foods for Your Baby (Plus a Few to Avoid)</a></p>
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			<title><![CDATA[Foodie Mama: Cumin Lime Roasted Carrots&nbsp;(VIDEO)]]></title>
			<link>http://blog.thebump.com/2012/09/17/foodie-mama-cumin-lime-roasted-carrots/</link>
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