healthy pregnancy

The Justification You Need To Eat Chocolate Every Day During Pregnancy

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Just in time for Valentine's Day, we have some very important news: chocolate may have some big benefits during pregnancy. Research to be presented at the Society for Maternal-Fetal Medicine's annual meeting this week shows daily—yes, daily—chocolate consumption improved both placental and fetal blood flow. Over the course of 12 weeks, 129 study... Read more

Active Pregnancy Helps Achieve Normal Childbirth

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If there weren't already enough reasons to stay active during pregnancy, a new study in the UK shows that women with higher activity levels are more likely to have a "normal" childbirth -- requiring fewer medical interventions -- than mothers who are less active. According to the BBC, the study... Read more