mental-health

The Really Important Reason You Shouldn’t Try to Be a “Super Parent”

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It's been written off as the result of hormonal changes for years, but postpartum depression, and new-parent mental health in general, may have more to do with the way our culture shapes parenting. As you've probably noticed, having a baby is a pretty life-altering thing. So it's not surprising that new moms and new dads are especially... read more

How I Realized I Had Postpartum Depression

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I'm a new mom and I'm experiencing some postpartum depression. There are a few things I think contributed to my developing it. First of all, I'm prone to anxiety and depression and have struggled in the past with social anxiety. While I was pregnant, I had a secret concern that I would wind up... read more