Pregnant women have an excuse to eat whatever and however much they want, right? Nope, according to a new study conducted at Queen Mary, University of London and published in BMJ. Researchers noted that gaining too much weight during pregnancy can put a woman and her baby at higher risk for high blood... read more

See the picture above of the positively radiant, super cute, and healthy pregnant gal?  Yah, that’s not me. I was not a perky pregnant person.  I was known as the “swollen one” in my Lamaze class.  The acid that percolated in my throat was only just a little more comfortable than the heart palpitations beating... read more