pregnancy stress

5 Ways to Reduce Stress During Pregnancy

pregnancy fatiguePhoto: Getty
It's easy to get stressed out during pregnancy; you're growing a human being and preparing to raise it to adulthood, after all! But to commemorate National Stress Awareness Month, we're reminding you that too much stress can be especially detrimental during pregnancy, contributing to eczema and asthma in baby. So what's a mom-to-be... Read more

Stressed During Pregnancy? Play Some Music

Photo: Shutterstock/The BumpPhoto: Shutterstock/The Bump
You don't need me to tell you that pregnancy and stress can go hand-in-hand. Wondering if there's a way to keep your blood pressure from skyrocketing? Your iPod might just do the trick. The link between music and mood seems pretty obvious, but scientists at the Max Planck Institute for... Read more