Still without power because of Hurricane Sandy? Then you’re probably in need of some new meal ideas (unless the thought of PB&J still appeals to you). These no-cook meals are healthy, and can be prepared from pantry items a quick trip to the grocery store.

Get the recipes at The Nest >>

What’s your go-to no-cook meal?

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It’s pumpkin season, and while the lattes and muffins may be nice, we wanted to incorporate pumpkin into dinner. This Cream of Pumpkin soup is seasonal, nutritious and tasty. Whip some up this weekend and have leftovers during the week (if you don’t devour it in on sitting).

Get the recipe at The Nest >>

What’s your favorite pumpkin recipe?

Plus, more from The Bump:

20 Ways to Eat Better

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With school back in session, it’s harder to find time to eat as a family. This weekend, wake the gang up a little earlier and prepare a delicious (and filling) breakfast. These Blueberry Lemon Whole Wheat Pancakes from Weelicions: One Family. One Meal, are easy to make and everyone will love them!

Makes: 4 Servings

Ingredients:

• 1 1/3 cups whole wheat flour
• 1 teaspoon baking powder
• ½ teaspoon baking soda
• ½ teaspoon salt
• 2 tablespoons vegetable or canola oil, plus more for cooking1 large egg
• 1 cup milk
• 1 tablespoon honey
• 1 tablespoon fresh lemon juice
• 1 teaspoon lemon zest
• 1 cup fresh or frozen unthawed blueberries

Directions:

1. In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
2. In a medium bowl, whisk together the oil, egg, milk, honey, lemon juice, and lemon zest.
3. Whisk the dry ingredients into the wet ingredients until just combined (it’s okay if there are a few lumps).
4. Heat a large pan or griddle over medium heat and grease with oil.
5.  Pour about 1 heaping tablespoon of the pancake batter onto the griddle and top with 2 to 3 blueberries. Repeat to make more pancakes.
6. Cook the pancakes for 2 minutes, then flip and cook for 2 minutes more.
7. Serve with maple syrup, honey, or butter.

What do you make for weekend breakfasts? What do you think of these pancakes?

Plus more from The Bump:

20 Ways to Eat Better

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Need a break from the boring turkey on white?  This Greek Veggie Panini is filled (literally) with flavors and nutrients. Get the whole family involved – set out the ingredients and let everyone build their own creation.

Get the recipe at The Nest >>

Tell us, what are your favorite sandwiches?

Plus more from The Bump:

20 Ways to Eat Better

7 Quick and Easy Recipes for the New Mom

Fun Ways to Lose Baby Weight