sleep

Study Says Letting Baby “Cry It Out” Isn’t Harmful

Photo Credit: Thinkstock / The BumpPhoto Credit: Thinkstock / The Bump
Baby's been up two times already tonight, and there she goes again. You consider letting her cry it out, but then you wonder, “Will she be scarred forever?”  A new study from the AAP says no -- that letting baby cry every now and then won't hurt her emotionally or ruin your relationship with her.... read more

Can Snoring Make the Terrible Twos (and Threes) Even Worse?

Toddler Sleeping
If your two-year-old is throwing temper tantrums (and even a few toys) around the house, you can obviously blame it on the fact that he’s two. But, you could also blame it on his sleep habits. Specifically: His snoring. A recent study from the American Academy of Pediatrics found that persistent snoring in 2-... read more

Want Your Toddler to Sleep Like This Kid? Change the Channel

Photo: ThinkstockPhoto: Thinkstock
A tired kid is a cranky kid, but getting your toddler or preschooler to go to bed on time can be a challenge (second only to getting them to eat veggies!). The solution? New research suggests it could be changing what your child is watching on TV. A recent study from the American Academy of... read more

Get Sleep Advice from Sleep Number Experts!

Photo: Getty / The BumpPhoto: Getty / The Bump
Good news, Bumpies! On Thursday, 5/24 at 2 p.m. EST, we’ll be hosting a Twitterview with experts from Sleep Number and health coach Amy Hendel to give new moms and moms-to-be tips for getting a better night’s sleep. We’ll be hosting the chat on The Bump’s Twitter page. To get involved in... read more