walking

How Your Home Helps (Or Hurts) Baby's Motor Skills

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To you, it's just a sofa. But to baby, it's a challenge. Standard household objects, from furniture to toys, can play a role in baby's motor skill development, a new study published in the journal Physical Therapy determined. "Parents, doctors or other infant caregivers might ask 'What does a toy or a coffee table do?'... Read more

Make a Full-Body Workout a Walk in the Park

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With summer giving way to fall, many moms are still rejoicing in the sunshine and flocking to the park. If you have young children at home, or if you work outside the home during the day, it can be difficult to fit in a workout. You can start by getting outside. Just walking is good exercise,... Read more