weight gain

Pregnancy Weight Gain: A Big Issue

belly (2)
It's not just about looking cute in maternity clothes and getting back into those favorite jeans. Several recent studies emphasize the importance for moms-to-be to keep weight gain in check during pregnancy and to try to shed the baby weight soon after giving birth. A large Irish study... read more

How I Lost My Baby Weight Like a Super-Stah

Thinkstock / The BumpThinkstock / The Bump
Turns out I have something in common with Beyonce and Jessica Simpson, and it’s certainly not singing talent or a sense of style. We all had a bunch of pounds to drop post baby, and we needed help to do it. Beyonce enlisted the help of a personal trainer, and Jessica Simpson just announced... read more