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	<title>The Bump Blog – Pregnancy and Parenting News and Trends &#187; workout</title>
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		<title>Exercises to Avoid During Pregnancy (VIDEO)</title>
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		<pubDate>Wed, 02 Jan 2013 16:59:52 +0000</pubDate>
		<dc:creator>Kristin Cimonetti</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[stay fit]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[With every New Year comes a new set of resolutions! So many people like to get back into shape after the holidays and just because you’re pregnant, it doesn&#8217;t mean you can’t join in on the exercise fun! While it’s great to stay fit, there are definitely a few exercises that you will want to avoid to...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thebump.com&#038;blog=33418031&#038;post=10702&#038;subd=xothebump&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center"><img src="http://xothebump.files.wordpress.com/2013/01/bumpblog_exercise1.jpg?w=650" /></p><p>With every New Year comes a new set of resolutions! So many people like to get back into shape after the holidays and just because you’re pregnant, it doesn&#8217;t mean you can’t join in on the exercise fun! While it’s great to stay fit, there are definitely a few exercises that you will want to avoid to keep baby safe. Watch to find out which workouts are best to steer clear of when you are expecting.</p>
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<p><strong>Plus, more from The Bump:</strong></p>
<p><a href="http://pregnant.thebump.com/pregnancy/nutrition-exercise/articles/exercise-during-pregnancy-busy-schedule.aspx">Fit exercise into your busy schedule</a></p>
<p><a href="http://pregnant.thebump.com/pregnancy/nutrition-exercise/articles/10-pregnancy-foods-to-eat-for-baby.aspx">10 pregnancy superfoods</a></p>
<p><a href="http://pregnant.thebump.com/pregnancy/nutrition-exercise/articles/pregnancy-workout-dvds.aspx">The best prenatal workout DVDs</a></p>
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			<title><![CDATA[Exercises to Avoid During Pregnancy&nbsp;(VIDEO)]]></title>
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